How long will it take my sprained ankle to heal?
I sprained my ankle 1 week ago playing soccer. Is my right leg. A guy kicked the ball really hard and i put my foot trying to stop the shot but it twisted my foot to the right side and i felt like if a bone came of place. After that the inside of my ankle hurt like crazy i couldnt move the ankle to any side but i could walk and run so i kept playing but i couldnt kick the ball. When i got home the inside of my ankle was swallowing. The next day i went to this man (well in my culture im spanish theres people when you dislocate your bones they can put it in place) so i went to the man so he could make a massage on my ankle and he started touching my ankle around and he said a bone was out of place and something was open but idk wat was it. :/ lol so he put my bone back in place ( it hurt like crazy) he said it wasnt that bad. He told to rest 1-2 weeks.
The next day my ankle felt WAY better and it wasnt swallowing anymore. This whole week i went to back to soccer practice but didnt kick a ball or play a game just ran and i put athletic tape around and an ankle brace. I put Ice everyday for the whole week. Now i can move my ankle to both sides and i can make an O shape with my ankle and it doesnt hurt but when i move my ankle to the left side really hard it hurts and is like a sharp cut that i feel. Now i can kick soft and it doesnt hurt. But i still have that sharp cut when i moved my ankle really hard and ot hurts in the bottom on my ankle bone.
