Ok so I have sprained my ankle like 5 times now. And i the last time i sprained it was a week or 2 ago. I didnt go to the doctor for it or anything. But i just had a feeling that it was sprained again because i twisted it on a uneven side walk. Should my ankle be hurting when i walk sorta long distances? for example if i walk around the mall my ankle hurts. or if i walk around town it hurts. what can i do to make it stop hurting? should i be wearing a brace? my ankle is still swollen and still kinda hurts