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Entries for the ‘Sprained Ankles’ Category

How serious is my sprained ankle?

I sprained my ankle while walking down the stairs. I have sprained the same ankle about 4 times in my whole life.
(1-10) (10 – serious)
-Swelling – 6
-Pain – 4
- No purple discoloration.
I can walk but it hurts.
Could you tell me if this serious and how to treat it the fastest. Thanks!

sprained ankle?

I sprained my ankle training for a marathon during the summer & it still hurts to run. How come it’s taking so long to heal & are there any exercises I can do to help it along faster?

Sprained Ankle?

I sprained my ankle during volleyball on september 13. It hurt bad on the day i did it of course, but now it only hurts when i my foot to the right. Do you think i will be able to play a volleyball game on the 17th. How long do you think it will [...]

Tips for dancing with a sprained ankle?

I have a dance competition next weekend, so I have to go to dance practice tonight. But yesterday I sprained my right ankle and twisted my left (long story). They hurt really bad, but I have to practice. If you’re a dancer you know how it is. Any tips for dancing (modern and jazz) with [...]

sprained ankle?

hi, i’m doing some stupid science report for collage. my questions that i need answered are
-what is the normal reaction to a sprained ankle?
-can you point out a sprain by x-ray?
-is there any way to see a sprained ankle?
one last question
were the heck did my teacher get this topic?
if you can help me with any [...]

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