I sprained my ankle while walking down the stairs. I have sprained the same ankle about 4 times in my whole life. (1-10) (10 – serious) -Swelling – 6 -Pain – 4 – No purple discoloration. I can walk but it hurts. Could you tell me if this serious and how to treat it the [...]
I sprained my ankle training for a marathon during the summer & it still hurts to run. How come it’s taking so long to heal & are there any exercises I can do to help it along faster?
I sprained my ankle during volleyball on september 13. It hurt bad on the day i did it of course, but now it only hurts when i my foot to the right. Do you think i will be able to play a volleyball game on the 17th. How long do you think it will take [...]
I have a dance competition next weekend, so I have to go to dance practice tonight. But yesterday I sprained my right ankle and twisted my left (long story). They hurt really bad, but I have to practice. If you’re a dancer you know how it is. Any tips for dancing (modern and jazz) with [...]
hi, i’m doing some stupid science report for collage. my questions that i need answered are -what is the normal reaction to a sprained ankle? -can you point out a sprain by x-ray? -is there any way to see a sprained ankle? one last question were the heck did my teacher get this topic? if [...]