Comments on: I have a persistent knee pain after running. What could be causing it? http://www.typesofanklebraces.com/i-have-a-persistent-knee-pain-after-running-what-could-be-causing-it/ Pediatric, sports, football and basketball ankle braces for sale. Fri, 30 Jul 2010 11:52:32 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Jade http://www.typesofanklebraces.com/i-have-a-persistent-knee-pain-after-running-what-could-be-causing-it/comment-page-1/#comment-9245 Jade Sun, 31 Jan 2010 02:14:37 +0000 http://www.typesofanklebraces.com/i-have-a-persistent-knee-pain-after-running-what-could-be-causing-it/#comment-9245 Well, knee is a complex joint with many ligaments. U might have injured one of your ligaments, doesn't seem that its too serious as u can still bare weight and run and there is no swelling... u can check by standing on your left foot alone if it produces severe pain... However minor injury your knee might be facing, it will not heel if it gets irritated again and again (u running), therefore I suggest u can apply some capsaicin ointment and stop running for atleast 3 weeks. and after that start running little distances at first gradually increasing the distance till u can comfortably run like a horse again. good luck. Well, knee is a complex joint with many ligaments. U might have injured one of your ligaments, doesn’t seem that its too serious as u can still bare weight and run and there is no swelling… u can check by standing on your left foot alone if it produces severe pain…

However minor injury your knee might be facing, it will not heel if it gets irritated again and again (u running), therefore I suggest u can apply some capsaicin ointment and stop running for atleast 3 weeks. and after that start running little distances at first gradually increasing the distance till u can comfortably run like a horse again.

good luck.

]]> By: Animegirl101 http://www.typesofanklebraces.com/i-have-a-persistent-knee-pain-after-running-what-could-be-causing-it/comment-page-1/#comment-9246 Animegirl101 Sun, 31 Jan 2010 02:14:37 +0000 http://www.typesofanklebraces.com/i-have-a-persistent-knee-pain-after-running-what-could-be-causing-it/#comment-9246 I think you should ask a doctor about it to see what they think the peoblem is and maybe that will help, it also depends how long you run each day and if you run every day but it may be best to ask a doctor ^^ I think you should ask a doctor about it to see what they think the peoblem is and maybe that will help, it also depends how long you run each day and if you run every day but it may be best to ask a doctor ^^

]]> By: Ben M http://www.typesofanklebraces.com/i-have-a-persistent-knee-pain-after-running-what-could-be-causing-it/comment-page-1/#comment-9247 Ben M Sun, 31 Jan 2010 02:14:37 +0000 http://www.typesofanklebraces.com/i-have-a-persistent-knee-pain-after-running-what-could-be-causing-it/#comment-9247 you should see a docter might be a disjointed knee..! you should see a docter might be a disjointed knee..!

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