Comments on: I sprained my ankle pretty badly. I’ve been to the doctor, have it in a support and am keeping it elevated. http://www.typesofanklebraces.com/i-sprained-my-ankle-pretty-badly-ive-been-to-the-doctor-have-it-in-a-support-and-am-keeping-it-elevated/ Pediatric, sports, football and basketball ankle braces for sale. Fri, 30 Jul 2010 11:52:32 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: IrishArtist http://www.typesofanklebraces.com/i-sprained-my-ankle-pretty-badly-ive-been-to-the-doctor-have-it-in-a-support-and-am-keeping-it-elevated/comment-page-1/#comment-9427 IrishArtist Sat, 06 Feb 2010 21:25:08 +0000 http://www.typesofanklebraces.com/i-sprained-my-ankle-pretty-badly-ive-been-to-the-doctor-have-it-in-a-support-and-am-keeping-it-elevated/#comment-9427 Many people think ice for the swelling...But I've recently had a similar situation happen to me and I was told to use ice for the swelling and heat for ciculatory purposes....switching about every twenty minutes. Believe me its really helps. Keep a positive attitude too. This is only temporary pain, and Good Luck! Many people think ice for the swelling…But I’ve recently had a similar situation happen to me and I was told to use ice for the swelling and heat for ciculatory purposes….switching about every twenty minutes. Believe me its really helps. Keep a positive attitude too. This is only temporary pain, and Good Luck!

]]> By: wonderwoman http://www.typesofanklebraces.com/i-sprained-my-ankle-pretty-badly-ive-been-to-the-doctor-have-it-in-a-support-and-am-keeping-it-elevated/comment-page-1/#comment-9428 wonderwoman Sat, 06 Feb 2010 21:25:08 +0000 http://www.typesofanklebraces.com/i-sprained-my-ankle-pretty-badly-ive-been-to-the-doctor-have-it-in-a-support-and-am-keeping-it-elevated/#comment-9428 The best thing you can do for it, is to THINK it healthy. You'll be amazed at your recovery. Peace. The best thing you can do for it, is to THINK it healthy. You’ll be amazed at your recovery.

Peace.

]]> By: thetravelinggardener http://www.typesofanklebraces.com/i-sprained-my-ankle-pretty-badly-ive-been-to-the-doctor-have-it-in-a-support-and-am-keeping-it-elevated/comment-page-1/#comment-9429 thetravelinggardener Sat, 06 Feb 2010 21:25:08 +0000 http://www.typesofanklebraces.com/i-sprained-my-ankle-pretty-badly-ive-been-to-the-doctor-have-it-in-a-support-and-am-keeping-it-elevated/#comment-9429 good luck, but it may haunt you for the rest of your life. You might try using an "air-cast" to support your leg and ankle once you are mobile. They work really well and are not real expensive. good luck, but it may haunt you for the rest of your life. You might try using an "air-cast" to support your leg and ankle once you are mobile.

They work really well and are not real expensive.

]]> By: norsmen http://www.typesofanklebraces.com/i-sprained-my-ankle-pretty-badly-ive-been-to-the-doctor-have-it-in-a-support-and-am-keeping-it-elevated/comment-page-1/#comment-9430 norsmen Sat, 06 Feb 2010 21:25:08 +0000 http://www.typesofanklebraces.com/i-sprained-my-ankle-pretty-badly-ive-been-to-the-doctor-have-it-in-a-support-and-am-keeping-it-elevated/#comment-9430 listen to your Dr. and not home remedies listen to your Dr. and not home remedies

]]> By: VeeateU http://www.typesofanklebraces.com/i-sprained-my-ankle-pretty-badly-ive-been-to-the-doctor-have-it-in-a-support-and-am-keeping-it-elevated/comment-page-1/#comment-9431 VeeateU Sat, 06 Feb 2010 21:25:08 +0000 http://www.typesofanklebraces.com/i-sprained-my-ankle-pretty-badly-ive-been-to-the-doctor-have-it-in-a-support-and-am-keeping-it-elevated/#comment-9431 Keep an Ice pack on it for 2 hours then off 2 hours, that helps with the pain and swelling. The healing process will take a while, good luck. Keep an Ice pack on it for 2 hours then off 2 hours, that helps with the pain and swelling. The healing process will take a while, good luck.

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