Should I Use Active Ankles If I Have An Avulsion Fracture On My Ankle?
i play volleyball and i traveled down to salt lake city for the junior olympic championship and while playing, i landed on my ankle and i have an avulsion fracture…that is a fracture that damages ligaments and has bone chips on my ankle
when i return to running and practicing..should i:
1. Tape my ankles
2. Wear Active [...]
