ok well abhout 2 weex ago in tumbling, I did an ariel and landed on mt left foot, but on a poitned toe and the top of my foot kills me. but now the top doesnt hurt very much but its getting on the side of my foot and almost like a braclet of pain [...]
I have a dance competition next weekend, so I have to go to dance practice tonight. But yesterday I sprained my right ankle and twisted my left (long story). They hurt really bad, but I have to practice. If you’re a dancer you know how it is. Any tips for dancing (modern and jazz) with [...]
HELP!!! I have a dance competition tomorrow and I twisted my ankle during practice today!! NEED ANSWER QUICKLY!!!
Sorry, guys. I meant sprained!!!! It’s kinda swelling but it’s going down. I really need to go to this competition tomorrow! Been working towards it for FOREVER.
It is healing! I can’t feel the pain if I [...]