About a month ago i stepped in a pot hole while playing soccer. i play competitively, i hurt my ankle but not too badly. I didnt think i sprained it so i just put a little ankle braceon for the rest of the day i was in a tournament and had to keep playing. now [...]
Well last year I hurt my ankle and went to the orthopedic doctor. They thought it was a stress fracture as I am a runner and a dancer but it was actually torn ligaments. I hAd an MRI and was put in an aircast stirrup brace. Now about a year later my ankle has been [...]
I have a chronic ankle injury as a result of a grade III sprain two years ago, which ham given me permanent swelling and pain after workouts as well as instability and easy re-injury. My doctor has suggested a Brostrom Ligament Procedure as the best way to repair the ankle. I need to have the [...]
i love dance, but i hurt my ankle tuesday. i am in heaps of pain still, cant wear my shoe, but I NEED TO GO TO CHOREOGRAPHY TOMORROW!!!!!!!!!!!! I need a quick effective way to help my ankle. my teacher will understand if i can’t do EVERYTHING, but she will need me to give my [...]
well i am a dancer and last week my ankle started hurting really badly on the outside of my ankle around the bone that sticks out. so i went to the doctors and she said i probably strained a ligament. so she gave me a brace and said i had to wear it for a [...]