During ballet stretches that include placing one leg on the barre and repeatedly bending down and up, the knee on my support leg locks. It really hurts while doing the stretch. The foot on my support leg is always turned out but I think I just have too much pressure on the leg [...]
She wants to get into working out regularly but she broke her ankle awhile ago and can’t run and she has a hard time walking on it also. She also is getting surgery on her Achilles heel so she won’t be doing anything hardcore.
What are some good core/arm exercises she can do? Or what [...]
I am duck footed (when I walk and run my feet turn out – opposite of pigeon toed). Is there a brace or device that will hold my foot in line with my leg? I’m hoping something like that could train my feet and legs to move properly.
Recently I have been getting really depressed about my body. I just don’t know what to do. I noticed it was starting when I was sitting in the bath tub and going through each of my body parts and naming something bad about them. My toenails are too short. My feet are too big. I [...]
I am writing a story and I have the first part done. COuld you guys give me some constructive critism? I am twelve and want to write so do you think they would let me puplish something?? Also dont let my age affect what you think of the story.
Epilouge
"Jasper?" I called out from my hiding [...]