Last year I began jogging everyday and after about two months of it my rheumatoid arthritis kicked in and my knee swelled up to the point of not being able to bend it. Currently I do lower impact cardio activities but I really enjoyed running and I want to start again. Does anyone know of [...]
II am a 24 year old female. I found knots in my ankle last year and finally went to the doctor in January 07 sent me to an orthopedic surgeon and he gave me a steroid shot. Then two weeks later he gave me a brace to wear for 3 weeks and then wean [...]
For the past week, my right ankle has really been hurting and it feels very weak. I almost have to limp on it. It feels like I’ve had it cramped in an uncomfortable position for too long, even though I haven’t. I was thinking that maybe some ankle strengthening exercises would help. [...]
My Grama broke her ankle December 23rd.
She went to the ER that morning and they splinted it and sent her home.
She broke the two bones in her ankle… The tibia and the fibula.
Since then she has had tests and they told her she is VERY high risk for the surgery because of the fact that [...]
I am a 24 year old female. I found knots in my ankle last year and finally went to the doctor in January 07 sent me to an orthopedic surgeon and he gave me a steroid shot. Then two weeks later he gave me a brace to wear for 3 weeks and then wean myself [...]