OK so i was doing a round off in my front yard (stupidly) without shoes on and i landed wrong and my left foot landed on the side instead of the bottom of my foot and i screamed and cursed because i was in so much pain and i limped inside and have had ice [...]
THey fit in my shoes, so are they really hot or something? Or do they feel fine?
I am running in a mini-marathon in April. This will be my second time doing it. I want to find some good,sleek shoes that will help my performance. I have a pretty neutral arch. I feel like I need something with good ankle support tho. I like the Puma Complete Prevail and the Brooks Burn3 [...]
I have had ankle problems for years, but they have never been really severe or anything.
Since I can remember, my ankle has been clicking whenever I move it. About 5 years ago it started getting weak and every so often, which i walk, it hurts in my joints. I always just figured the pain was [...]
I have had ankle problems for years, but they have never been really severe or anything.
Since I can remember, my ankle has been clicking whenever I move it. About 5 years ago it started getting weak and every so often, which i walk, it hurts in my joints. I always just figured the pain was [...]