Good posture feels unnatural for me. I want to correct my posture so my shoulders are held back and I stand up straight. I heard the fetal position was the healthiest for sleeping, but I think that keeps my shoulders hunched forward.
I have tried sleeping on my back while wearing a brace that [...]
..and I’m on them again because I reinjured the ankle. My friend pointed out that I’m developing shoulders like a linebacker. She quickly claimed she was joking, but I later looked in the mirror, and realized she had a point. Is there anything I can do about this? Currently I will probably be in a [...]
about every 5 times i go to big beach (shorebreak) i put my arm down to brace myself for going over the falls and bam shoulders out. it only happens to my left shoulder, the right one can handle. any suggestions????
Recently I have been getting really depressed about my body. I just don’t know what to do. I noticed it was starting when I was sitting in the bath tub and going through each of my body parts and naming something bad about them. My toenails are too short. My feet are too big. I [...]
He was a man of immense strength, with a frame sturdier than that of a bull. It was at that single moment I knew I was not going to even try messing with him. Although I knew my powers would give me the advantage, I did not want to spend the next year having to [...]