So I hurt it a little while ago during soccer season. it got better (kinda i think) and rarely hurt. The other day I was walking and then started running and it hurt SO MUCH!!! when i hurt it before i sprained it and it hurt on the outside. Now the pain is all in [...]
well I am going to get an ankle brace for this soccer season because I have a weak right ankle, and my mom thought it would be best to get it because school (JV or Varsity) season is always tough.
but I’ve heard ankle braces cause blisters, which is absolutely the last thing I want. what [...]
I’m 15 and a sophomore in hs – been involved in volleyball and track my freshmen year and this year I was on the soccer team.
during the soccer season one game another girl kicked me so that both of my knees twisted. next day i woke up couldn’t get up so i went to [...]
Ok so maybe about two months ago I was in soccer season and game after game I just kept twisting my ankle and last time I did it was so time has passed and now that I haven’t twisted it for two months I thought it was ok but I was wrong. Now my ankle [...]
last summer (june) i suffered from an extremely severe ankle sprain. i had an xray about a week after it happened and it showed no sign of a break.
unfortunately, i had to do my own at home physical therapy…
it took me a little while to get back into sports because of swelling and pain [...]