I sprained my ankle about 4-5 months ago. i was helping moving and my younger brother was no real help, a almost 50 pound bag full of toys fell on my ankle, and i heard pop or crush sound. at first i thought i broke my it. i didn’t do the R.I.C.E thing, i put [...]
I ‘’sprained” my ankle yesterday falling into a deep hole in my backyard… Yesterday i couldnt walk on it at all, but today i can walk on it but it hurts when i step down stairs and pushing my foot up… i have a brace and sneakers on right now so hopefully that should help… [...]
i triped on the stairs and i went to the er and im in the hospital right now at 9pm i will be in surgery im worried
Three years ago I was running down the stairs really fast and lost my balance – my ankle rolled and my foot turned 90 degrees inward and then I fell right on top of it with my full body weight, so I was sitting right on top of my bent ankle! I never [...]
Okay here is my situation, I’m coming up on my senior year as a high school runner and am very paranoid about getting my ankle checked out, so I’m trying to figure out how serious this really is.
About an hour before my 1500m race on saturday, i was descending stairs and when i stepped down [...]