So, Friday my ankle started killing me and has been since then. Today I bought one of those support brace things or whatever you’d like to call the,. My ankle still hurts when I run though. The problem is we have a meet this Wednesday. Will my ankle affect my performance? If so, what can [...]
i had my lead foot strapped into my snowboard and i was getting off a huge lift and my friend decided to come my way the back of my board that was unstrapped swung around and my left ankle twisted in a way it should not have twisted. i heard a crack and my ankle [...]
i had my lead foot strapped into my snowboard and i was getting off a huge lift and my friend decided to come my way the back of my board that was unstrapped swung around and my left ankle twisted in a way it should not have twisted. i heard a crack and my ankle [...]
First my right wrist,for no good reason swelled & became very painful.I used a wrist support brace, helped.Then after working down on one knee that swelled was sore and clicked when I walked a few weeks later , all I did was cross my left leg over my right knee,then a few minutes later [...]
I sprained/twisted my ankle on Wednesday night (2.5 days ago). Immediately after the injury I iced it and elevated it. I have to walk and move around, but I have been wearing an ankle support brace with bilateral support. Yesterday, I tried using an Ace bandage wrap, and it really made it feel better… [...]