I sprained my ankle about 4-5 months ago. i was helping moving and my younger brother was no real help, a almost 50 pound bag full of toys fell on my ankle, and i heard pop or crush sound. at first i thought i broke my it. i didn’t do the R.I.C.E thing, i put [...]
I was sitting outside in humid 75-80 degree weather for less than an hour. I got up to walk and noticed a lot of strange pressure and dull pain in my left foot, ankle, and especially my shin when I put weight on it. It was swollen but not THAT noticeable.
I haven’t had any past/present [...]
she has a cast on her leg from toes to knee and how can i take care of her while she has a cast on her leg for 3 months
I have been in a walking boot aircast for 6 weeks. I had my first PT session last week. Later that afternoon I started having awful pain in my opposite foot from the one I injured. I don’t know if anyone else has ended up with pain in the opposite foot, but its horrible pain. [...]
I sprained my ankle almost two weeks ago and did a pretty good number on it. I’m able to walk on it now without any pain. It’s just a little stiff and a little sore. I’m wearing an ankle brace and still limping just a little.
The first 5 days or so, I elevated and [...]