I was in a softball game and I was going back to tag on a fly at third base but I dove because it was a close play, and when I dove my anke landed half on and half off the base. I had to come out of the game, for the rest of that inning. I went back out to play first base though because I was the onely first baseman. I felt like somthing was ripped in it. I put some ice on it after we were done in the field, and went home after the game. I really hurt to walk, and when I got up in the morning it really hurt and I could not walk so i iced it and and kept it up on some pillows. It is now like 3 weeks later and some days it really hurts and some days it feals fine. It usually hurts when I flaten it out (like pointing your toes) and when I circle it. Sometimes though it hurts like after I am done walking around but not during the walk. It is kind of brused and swollen but not much. I have a compression brace that helps with some of the pain. The pain if near the joint on the outside of my foot and goes sometimes to the other side. Can you tell me what I may have done to it?